1 2 | However, some lucky people might have a herniated disc and never know it, because they have no symptoms at all. There are many ways that help ease the pain of a herniated disc. Yoga for the herniated disc problems is one of the things you can do at home, which can help assist in your recovery and ease the pain. <a href=http://escoliosislumbar.info/equitacion-todo-lo-que-debes-saber-doctissimo>montar caballo</a> |